This course is designed for people starting out on a spiritual journey who wish to learn more about spiritual tools and techniques which can enhance your life. You will learn how to meditate, work with crystals and how to make contact with your angels, all of which can promote your wellbeing and assist in your spiritual growth. Your tutor will give you a resource list during Week One.

This course will explore how to see/feel, experience and work with auras. To gain understanding and awareness of different aura colour meanings and interpretations as well as working with auras on a physical, mental and emotional level. Your tutor will give you a resource list.

This course will cover the basics of angel card reading. You will work with different angel cards to understand the different meanings and learn about interpreting what they have to tell you. In addition, you will be connecting with your angels and asking them to work with you throughout this course. A resource list will be given in Week One.

Do you: Know who you really are? Want to take control of your life? Want a better life? This 10-week course will help you discover your true self, challenge your outlook on life and review and evaluate where you are now. You will learn to use empowering tools, increase your selfconfidence, develop self-awareness, become more positive, and embrace self-development. Learn how to self-coach, identify your needs and desires and define your life's vision and mission. You will set goals and milestones to help you live a better, more successful life.

This course will take an holistic approach to a coaching programme and will be delivered in four week blocks. It will cover ?healthier lifestyle', ?know what you want from life' and ?goal setting and achieving'. You will learn different strategies to support you in these areas and that will help you to enhance the quality of your life.

Do you enjoy writing creatively? Would you like to share your ideas in a friendly and supportive environment? Would you like to develop your creative writing skills? This class is aimed at beginners and will look at various areas of creative writing: prose, poetry, plays, writing for different audiences, for example children and other aspects of creative writing.

This course explores the world of raising your own selfesteem and confidence, discussing different methods and techniques that you can use that will help you to be a more confident person in your everyday life. This will be a fun and empowering course which will help you to learn more about yourself and your confidence levels!

?Love yourself, heal your life'. This 10-week course is based on the work of Louise Hay, author of ?You Can Heal Your Life' and other bestsellers. Whatever draws you to this experiential course, you will explore a wealth of techniques enabling you to heal yourself and move forward in life. You will learn a variety of empowering tools to enrich and transform every aspect of your life including: understanding basic beliefs and uncovering negative ones; releasing old emotions and changing your thoughts. Also covered: body/mind connection; innerchild work; forgiveness; relationships; work; success; prosperity and health. Come prepared for transformation!

This course will introduce learners to a healthy lifestyle covering topics such as healthy eating, having good mental health, child health, the benefits of exercise and much more? All you learn, you will be able to adapt into your daily life making you feel better and look fantastic!

The first part of this course takes you on a discovery of you and the relationship you have with yourself ? until your relationship with yourself is balanced it can be difficult to develop great relationships with everyone else. The second part will looks at ways of improving your relationships with others by looking at various methods of communication ? body language, voice, senses, language and listening skills leading to an understanding of how all of these can help build rapport, ultimately leading to the development of successful relationships.

?Feel great on the inside, look good on the outside'. This course introduces the world of image and style, make up techniques and making the most of yourself! So if you're a mum taking the kids to school, a grandma looking after your grandchildren, a working woman or on the lookout for a new partner, come to this course to have fun and learn some hints and tips for making the most of yourself.

Stuck in a beauty rut? Been using the same products for years? Come and relax in this friendly class atmosphere and learn how to pamper yourself. This course will give you an insight into products and techniques used by professionals as well as sharing with you a wealth of beauty care knowledge and information. A resource list will be given to you by your tutor each week.

Basic meditation techniques will be shared with you during this course. Meditation is a wonderful experience which can help body, mind and soul to feel restored, revived and calm. It can be an enlightening experience with healing qualities. Meditation can be used to promote well-being. Your tutor will give you a resource list.